Healing Rhythms Meditation

On a bad day, I find myself tired, frustrated and irritable.  Sometimes my gratitude journal only works temporarily and I think negative thoughts.  For this reason, I avoid negative people.  I decided to try to be more aware of my positive energy so that I am less affected by people who complain a lot.  I am beginning with this free meditation program, which is great for those who have never tried meditating.  It began today and was less than 11 minutes.  Here is the link, if you are interested:

http://www.mentorschannel.com/WildDivine/HealingRhythms/LandingPage/885/?aff_id=1014&off_id=110

About Elizabeth

Elizabeth is a powerful light worker, intuitive medium, and coach. She lives with the daily challenge of muscular dystrophy and shares the wisdom she receives from the Divine Source of all that is, bringing joy to the lives of others.
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