Relax and Reduce Stress Right Now

You can calm down and relax anytime, anywhere.  In this short video, Dr. Dean Ornish, who wrote Reversing Heart Disease, shows us how we can reduce our stress level in less than 3 minutes, wherever we are:  Inner Balance

 

About Elizabeth

Elizabeth is a powerful light worker, intuitive medium, and coach. She lives with the daily challenge of muscular dystrophy and shares the wisdom she receives from the Divine Source of all that is, bringing joy to the lives of others.
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