Category Archives: Letting Go

Affirmation

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Let go of the Past

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Healthy Balance

During this holiday season, let go of expectations of perfection and focus on balance.  Remember to take time to relax and enjoy yourself as you go about shopping, decorating, and preparing holiday treats.  Balance out the sweet treats with plenty … Continue reading

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Innocence

Guilt and judgment are a waste of energy.  Forgive yourself and others.  See the innocence in everyone – we all have an inner child that has needs that were not met through no fault of our own or our families.  … Continue reading

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I used to hate cats

    Growing up, we had a collie that was prettier than Lassie, the one on TV in the 1950’s.  We never had a cat because my mom hated them.  She had a bad experience as a young child, involving her … Continue reading

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