Tag Archives: balance

Affirmation

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Sunday Inspiration

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Love Yourself

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Keep Yourself Grounded

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Compromise

If you are not sure what to do in a situation, take 3 deep breaths while focusing on your heart.  How do you feel in your body?  If you feel tightness or contraction anywhere in your body, that is the … Continue reading

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Indulge in Moderation

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Healthy Balance

During this holiday season, let go of expectations of perfection and focus on balance.  Remember to take time to relax and enjoy yourself as you go about shopping, decorating, and preparing holiday treats.  Balance out the sweet treats with plenty … Continue reading

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