Tag Archives: healthy
Celebrating my self-healing process!
It’s been a while since I posted about my journey. Why? Because my experience has been so unbelievable that I could not even put it into words. Last year I joined the group Your Year of Miracles with Marci Shimoff and Debra … Continue reading
Organic Beef Patty Recipe
When I switched from regular ground beef to organic grass fed ground beef, it took me a few tries to get a beef patty with a flavor we liked that would not fall apart on the grill. Finally, we had some burgers this past … Continue reading
Garden Salad
It’s that time of year when the garden pays off with fresh veggies. I love this recipe because I can put in whatever comes out of the garden. Garden Salad 2 cucucumbers, diced 1 red pepper, diced 1 green pepper, … Continue reading
Meditation and your immune system
I know that my condition has improved since I began meditating. My muscles are not stronger, but my endurance is much better. Part of it is because I am more mindful of the movement of my body, which results in me … Continue reading
Fennel and Orange Salad
I love this quick and easy salad. I eat it to get back to my normally healthy diet the week after a holiday, like Christmas and Easter, when I tend to eat too many sweets. Fennel is a funny looking … Continue reading