Tag Archives: healthy

Take care of your body

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Take Care of Your Body

The Divine Feminine is encouraging balance on our planet and reminds us all to treat our bodies as temples, for they house our souls.  Think in terms of keeping your body healthy. Do not tell yourself you must lose weight, … Continue reading

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Celebrating my self-healing process!

It’s been a while since I posted about my journey.  Why?  Because my experience has been so unbelievable that I could not even put it into words. Last year I joined the group Your Year of Miracles with Marci Shimoff and Debra … Continue reading

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Organic Beef Patty Recipe

When I switched from regular ground beef to organic grass fed ground beef, it took me a few tries to get a beef patty with a flavor we liked that would not fall apart on the grill.  Finally, we had some burgers this past … Continue reading

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Garden Salad

It’s that time of year when the garden pays off with fresh veggies.  I love this recipe because I can put in whatever comes out of the garden. Garden Salad 2 cucucumbers, diced 1 red pepper, diced 1 green pepper, … Continue reading

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Meditation and your immune system

I know that my condition has improved since I began meditating.  My muscles are not stronger, but my endurance is much better.  Part of it is because I am more mindful of the  movement of my body, which results in me … Continue reading

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Fennel and Orange Salad

I love this quick and easy salad.  I eat it to get back to my normally healthy diet the week after a holiday, like Christmas and Easter,  when I tend to eat too many sweets.  Fennel is a funny looking … Continue reading

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